DAILY GRATITUDE SPACE

Shanti has explored various kinds of meditation and spiritual practices for the past 20 years.  He as a Philosophy degree at Melbourne University which birthed a great interest in Buddhism and other Asian traditions such as Hinduism and Taoism.  In 2018 he released his first book “The Peaceful Place,” which is a simple guide to findingContinue reading “DAILY GRATITUDE SPACE”

Gratitude and Liz

Liz Holland is a graduate of Law who has since embraced her love of writing and helping others. She is the founder of a mental health and lifestyle blog – www.anxietyandliz.com Liz created the blog in 2018 after quitting a job that was making her anxiety and depression worse. She focuses on sharing and documenting her experiencesContinue reading “Gratitude and Liz”

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