gratitude – GratitudeSpace

GRATITUDE IN TIMES OF UNCERTAINTY

PERSPECTIVE IS EVERYTHING. LET’S FIRST LOOK AT HOW THE CURRENT CRISIS WE ARE FACING COULD BE MUCH, MUCH, WORSE…

TAKE A BREATH AND SAY THANK YOU

I met Laura during Gratitude New York back in April of 2016. She came out to spread gratitude during the dry erase gratitude challenge. Then she shared her wonderful voice and guitar playing at our event at The Muse in Brooklyn on the 30th! She is an Actress, Singer, and yoga/acro teacher. I really appreciate Laura sharing herContinue reading “TAKE A BREATH AND SAY THANK YOU”

DAILY GRATITUDE SPACE

Shanti has explored various kinds of meditation and spiritual practices for the past 20 years. He as a Philosophy degree at Melbourne University which birthed a great interest in Buddhism and other Asian traditions such as Hinduism and Taoism. In 2018 he released his first book “The Peaceful Place,” which is a simple guide to findingContinue reading “DAILY GRATITUDE SPACE”

RANDOM ACTS OF KINDNESS

What does being grateful mean to you? “It means living a life filled with as much optimism as you can muster. It means reminding yourself to seek out the glass-half-full outlook for every situation that you can, but it also means you live in the moment as much as possible. It’s everyday moments that makeContinue reading “RANDOM ACTS OF KINDNESS”

LESSONS FOR MY DAUGHTERS – CARMIN CATERINA

Meet Carmin Caterina founder of Lessons For My Daughters. Driven by her own challenging childhood and her experiences in the New York City educational system, both as a student and educator, Carmin has returned with a girls empowerment program called Lessons for My Daughters. The program aims to help pre-teen and teen girls increase feelings of self-confidence, self-respect,Continue reading “LESSONS FOR MY DAUGHTERS – CARMIN CATERINA”

Gratitude and Liz

Liz Holland is a graduate of Law who has since embraced her love of writing and helping others. She is the founder of a mental health and lifestyle blog – www.anxietyandliz.com Liz created the blog in 2018 after quitting a job that was making her anxiety and depression worse. She focuses on sharing and documenting her experiencesContinue reading “Gratitude and Liz”